Episode 32: Pregnancy Body Image

Episode 32: Pregnancy Body Image

Episode 32: Pregnancy Body Image   Today is episode #2 of our 3-part pregnancy mini series: Pregnancy Body Image. We talk all about the feelings around our rapidly changing bodies as we make room for baby, and how to handle outside – and inner – dialogue...
Episode 31: Top 5 Exercise Tips for Pregnancy

Episode 31: Top 5 Exercise Tips for Pregnancy

Episode 31: Top 5 Exercise Tips for Pregnancy   Today we are kicking off episode #1 of our 3-part pregnancy mini series with the top 5 pregnancy exercise tips every expecting mum needs to know! We would love to hear from you: Leave a note in the comment section below...