Ep 21: Birth Trauma with Amy Dawes

Ep 21: Birth Trauma with Amy Dawes

Episode 21: Birth Trauma with Amy Dawes   On today’s episode, we talk all things birth trauma with Amy Dawes – a mother, qualified personal trainer, and co-founder of the Australian Birth Trauma Association.   After her own experience through birth trauma...
Ep 20: Choosing an Elective C-Section

Ep 20: Choosing an Elective C-Section

Episode 20: Choosing an Elective C-Section   On today’s episode, we talk all things regarding C-Sections, specifically planned elective C-Sections. We talk preparing your home, body, mind, and LIFE for baby, as well as decisions made along the way…and after! We...
Ep 18: Q&A Round 2

Ep 18: Q&A Round 2

Episode 18: Q&A Round 2   On today’s episode, we are back to answer all of your burning questions in our Q&A Round 2! We cover everything from the possibility of rehabbing prolapse without surgery, to practicing inversions in pregnancy, and even how to stay...