Episode 47: High Impact Exercise Tips

Episode 47: High Impact Exercise Tips

Episode 47: High Impact Exercise Tips   On today’s podcast, we delve into our top 4 strategies for returning to high impact exercise following the birth of your babe(s)! We would love to hear from you: Leave a note in the comment section below Ask a question in the To...
Episode 46: Reviewing 2018 on TBAB

Episode 46: Reviewing 2018 on TBAB

Episode 46: Reviewing 2018 on TBAB   This time on the podcast, we revisit the top pregnancy and postpartum episodes of 2018! You will learn what we loved, highlights, resources, etc! Is your interest piqued? Listen to the full episodes anytime! We would love to hear...