by Jessie & Anita | Feb 23, 2026 | Uncategorized
Episode 432: Using Gravity in Labour – What It Means and How To Practice Before Birth Episode 432: Using Gravity in Labour – What It Means and How To Practice Before Birth In today’s episode, Anita is talking with us specifically about using gravity in...
by Jessie & Anita | Feb 17, 2026 | Uncategorized
Episode 431: Why Exercise Feels Harder After 35+ Episode 431: Why Exercise Feels Harder After 35+ Does your body feel like it stopped cooperating when you reached age 35? Are you frustrated that what used to work for you in terms of working out IS NOT anymore? Are you...
