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Episode 348: Jessie Reflects on 4 Years of Alcohol Sobriety

by Jul 16, 20240 comments

Episode 348: Jessie Reflects on 4 Years of Alcohol Sobriety

In today’s episode, Jessie reflects on her 4-year journey (so far) into alcohol sobriety – what led her to the decision, mindset shifts, and her plans for the future. If this is something you have been thinking about, or have more questions around – this episode is for you! 
 
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Resources and References 
 
Show Notes  
0:55 – Jessie’s Core Connection Workshop – NOW AVAILABLE ON-DEMAND!
2:34 – What Jessie is going to be talking about today!
3:35 – Jessie describes the time in her life 4 years ago, and what sparked her decision to become sober from alcohol
7:54 – Jessie shares the number one question she asked herself that set her on this path
10:13 – How Jessie approached her sobriety in the beginning (and how her body reacted)
11:41 – If you are considering taking a break from alcohol, or alcohol sobriety, it will be work
13:18 – There ARE times that Jessie has wanted to drink in the last 4 years – and how she works through it
14:35 – How Jessie feels now, sober realizations, and how she plans to move forward with or without alcohol sobriety!
16:59 – A question for YOU, and episode wrap up!

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