by Jessie & Anita | Mar 21, 2023 | Uncategorized
Episode 278: from bump to birth method, to recovery – rachel’s birth story In today’s episode, Anita talks with Rachel, who just went through the Bump to Birth program when preparing for her first birth. We’ll discuss Rachel’s pregnancy journey,...
by Jessie & Anita | Mar 14, 2023 | Uncategorized
Episode 277: Black Motherhood and Breastfeeding in America, with Ashley Mitchell In today’s episode, Jessie talks with Ashley Mitchell regarding her experiences through pregnancy, postpartum and mothering as a Black woman in the United States. Particularly regarding...
by Jessie & Anita | Mar 7, 2023 | Uncategorized
Episode 276: torticollis, plagiocephaly and tummy time with pediatric physiotherapist ella van bruinessen In today’s episode, Anita talks with Pediatric Physiotherapistt, Ella Van Bruinessen, all about three specific baby topics that many parents have! – –...
by Jessie & Anita | Feb 28, 2023 | Uncategorized
Episode 275: HOW TO EXERCISE IN PREGNANCY In today’s episode, Jessie and Anita go through some tips and ideas around prenatal exercise. We’ve talked about this a lot over the years, but it’s time for a revisit! – – – – – – –...
by Jessie & Anita | Feb 21, 2023 | Uncategorized
Episode 274: Is postpartum forever?! In today’s episode, Jessie and Anita address the question: is postpartum forever? We unpack whether this is a helpful or harmful idea, what it really means, and how we feel about the matter! – – – – –...
