A Pelvic Health and Orthopaedic Physiotherapist with a focus on prenatal and postpartum care as well as a Certified Pilates Instructor and Certified in Acupuncture / Dry Needling. She graduated from McMaster University with an Honours Bachelor of Kinesiology and a Masters of Science in Physiotherapy. Anita is one of the select few physiotherapists in Canada to receive advanced training in labour support, which blends orthopaedic physiotherapy expertise with birth doula support.

Anita believes, “It doesn’t just take a village to raise a child. It takes a village to raise a mama.” As a new mama, she sees how important it is to have a support team surrounding a woman during pregnancy, birth and beyond. She loves to collaborate with other birth, health and fitness professionals to help each women attain their health goals.

Anita’s practice, Holistic Health Physiotherapy, is focused on guiding women to prevent and heal physical ailments that are common but shouldn’t be considered their ‘new normal’ during pregnancy or postpartum stages of life. This will ultimately help a woman become stronger and more confident in her body more than ever.