Episode 252: Emily’s Calm and Controlled Car Birth Story
In today’s episode, Anita talks with Emily about her experience with a positive, calm and controlled car birth!
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Episode 251: Preparing for a Vaginal Birth After Cesarean (VBAC)
In today’s episode, Jessie will talk about how to run a successful initial perinatal client consult! This is for people who work with pregnant or postpartum clients – or want to be working with this population!
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Episode 250: How to Run a Successful Initial Perinatal Client Consult
In today’s episode, Jessie will talk about how to run a successful initial perinatal client consult! This is for people who work with pregnant or postpartum clients – or want to be working with this population!
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Episode 249: How to Build Physical Strength in Pregnancy
In today’s episode, Anita and Jessie talk about strength training in pregnancy, and how that can help you prepare ahead for postpartum.
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Episode 248: Preparing for an Unmedicated Birth – Katelyn’s Birth Story
In today’s episode, Anita talks with Katelyn, a dental hygienist, all about preparing for her first birth and her positive birth experience!
Birth stories are one of the most requested subjects for To Birth and Beyond – so be on the lookout for more to come!
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Episode 247: How to Ditch Your Guilt Around Exercise
In today’s episode, Jessie and Anita talk about a highly requested subject, pertinent especially around this time of year: guilt around exercise. We want this to not be something that is all-consuming so your relationship to exercise could be simpler and more relaxed.
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