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Episode 133: 3 Ways that Birth Stories Can Help You Prepare for Birth

by | Aug 4, 2020 | 0 comments

Episode 133: 3 Ways that Birth Stories Can Help You Prepare for Birth

Today, Anita gives us a rundown of 3 ways that birth stories can benefit your birth prep!

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Resources and References:

Free guide: 3 Misconceptions When Preparing your Pelvic Floor for Birth (and what to do instead)

To Birth & Beyond Podcast Birth Story Episodes:

Episode 119: Discussing Different Pregnancy, Birth and Postpartum Recoveries with Martine Chiasson

Episode 104: Birth Stories and Preparing for Birth with Jen Kuenzel

Episode 97: Indigenous Birth Support with Alicia Two Bears

Episode 96: Re-airing of Anita’s Second Baby’s Birth Story

Episode 58: Birth Stories with Terrell Baldock

Episode 25: Jessie’s Debrief Following her Planned Cesarean Birth

Time Stamps:

0:55 – FREE Prenatal Pelvic Floor Resource

1:56 – What we are talking about today
2:45 – Tip #1: Hear a variety of birth stories

10:04 – Tip #2: Setting boundaries around birth stories

12:25 – Tip #3: Putting yourself in a (bit of a) bubble

16:31 – Wrap up