Episode 133: 3 Ways that Birth Stories Can Help You Prepare for Birth
Episode 133: 3 Ways that Birth Stories Can Help You Prepare for Birth
Today, Anita gives us a rundown of 3 ways that birth stories can benefit your birth prep!
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Resources and References:
To Birth & Beyond Podcast Birth Story Episodes:
Episode 119: Discussing Different Pregnancy, Birth and Postpartum Recoveries with Martine Chiasson
Episode 104: Birth Stories and Preparing for Birth with Jen Kuenzel
Episode 97: Indigenous Birth Support with Alicia Two Bears
Episode 96: Re-airing of Anita’s Second Baby’s Birth Story
Episode 58: Birth Stories with Terrell Baldock
Episode 25: Jessie’s Debrief Following her Planned Cesarean Birth
Time Stamps:
0:55 – FREE Prenatal Pelvic Floor Resource
1:56 – What we are talking about today
2:45 – Tip #1: Hear a variety of birth stories
10:04 – Tip #2: Setting boundaries around birth stories
12:25 – Tip #3: Putting yourself in a (bit of a) bubble
16:31 – Wrap up
