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Episode 336: Career Change at 45 – How Kelly Built Her Pre and Postnatal Fitness Business

by Apr 23, 20240 comments

Episode 336: Career Change at 45 – How Kelly Built Her Pre and Postnatal Fitness Business

In today’s episode, Jessie talks with her friend and colleague, Kelly! They discuss Kelly’s SUPER recent journey into Pre and Postnatal fitness, why she is driven to do this work, and the shocking messages about food and body we are expected to navigate!
 
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Resources and References 
 
Show Notes  
0:55 – ON SALE NOW: The Prenatal and Postnatal Fitness Specialist Academy (PFSA) by Jessie Mundell
3:57 – Jessie introduces today’s special guest: Kelly!
5:17 – How did Kelly’s business come to be?
9:08 – How does Kelly see her work evolving – what is her mission?
13:50 – How did Kelly enter into her training and education around fitness? And what drives her to do the work?
25:56 – People are STILL getting so much trash guidance when it comes to health and fitness!
28:02 – Kelly talks with us about what she envisioned for herself and her business as she started PFSA, and how that developed for her while in the program
34:46 – What DOES it mean to be a leader in fitness?
37:55 – Kelly shares how and where she will be working with people as we wrap up the episode!

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