Episode 128: Best of Replay – Body Image, Race, Racism and Intersectional Feminism with Chrissy King
Episode 128: Best of Replay – Body Image, Race, Racism and Intersectional Feminism with Chrissy King
Today we talk with Chrissy King all about the strength training journey, body image, race, racism, and intersectional feminism.
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Resources and References:
Instagram/Twitter: @iamchrissyking
facebook.com/chrissykingfitness
Time Stamps:
3:21 – Who is Chrissy King?
6:16 – Chrissy tells us how she found strength training initially, and how it changed her relationship with her body.
9:51 – “Being your own best hype woman,” what does that mean to Chrissy? And loving your body in the moment.
15:36 – Discussing Chrissy blog post: “Our Life’s Purpose Is Not To Shrink.”
21:24 – What we are complimented on being “brave” about. And peoples’ reaction of “shock and aw that this is still happening” regarding racism in action.
25:52 – On apologizing for your body.
30:46 – “Confidence is an inside job.” How so, and how do you build confidence?
34:49 – On changing the face of the fitness industry when it comes to race.
38:44 – On Intersectional Feminism, discomfort, and being an ally.
42:32 – Where you can find Chrissy King and her work!
43:37 – On the next episode of To Birth and Beyond…
