Episode 73: Jessie’s Reflections on One Year Postpartum
Episode 73: Jessie’s reflections on one year postpartum
On today’s episode, Jessie celebrates her son’s 1st birthday by reflecting on the last year+, from finding out she was pregnant to today!
This episode is brought to you by Willow at Home – an online video series to help you strengthen and condition your core and pelvic floor. It contains 3 unique classes combining yoga, Pilates, and bodyweight exercises. If you’re preparing for childbirth, recovering postpartum, or want to improve symptoms of bladder leakage, pelvic organ prolapse or diastasis recti, this series is for you.
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Resources and References:
2:05 – What today’s episode is all about!
3:50 – What she is feeling right now that her second child is officially 1 year old.
5:45 – Jessie recaps the story of finding out she was unexpectedly pregnant with her youngest, Theo, and the options she considered.
10:20 – How the birth of Jessie’s first daughter rocked her – and affected her feelings about committing to her second pregnancy.
12:00 – The importance of talking about ALL things pregnancy-related – and LISTENING.
12:22 – Jessie talks about her difficult pregnancy, her birth plan, and birth!
18:08 – Immediate postpartum and getting used to being a family of 4.
23:15 – Breast/Chestfeeding
26:35 – How things changed when Randy went back to work – including the building of resentment and changes in communication.
33:59 – How I have been working/building my business with two littles.
36:40 – The biggest difference between first postpartum experience and this one, and the sense of peace felt following the birth of baby #2.
39:12 – How has Jessie’s mental health been different?
42:02 – Does Jessie think about how her life would be different if she didn’t have her little boy, and does she ever feel guilt around contemplating having an abortion?
45:39 – What was easier this time around, and what was harder?
46:26 – Happy First Birthday to Theo!
48:29 – On the next episode of TBAB…