Episode 132: Pelvic Health Tips for Top Exercise Professionals

Today, we asked top exercise professionals to share their favorite pelvic health tips with us!
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Resources and References:

jessiemundell.com/body-talk

Mosope Idowu – 

IG: @bethelfitmum

FB: facebook.com/bethelfitmum

website: https://bethelfitmum.com

Alycia Two Bears – 

IG: @alycia_two_bears 

FB: facebook.com/alycia.dowsett

Dr. Britt – 

IG: @docbrittfit

FB: facebook.com/britt.renee.7758

Website: www.docbrittfit.com

Neeraja Suryawanshi – 

Maria Schuba – 

IG: @maria_schuba_fitness

FB: facebook.com/MariaSchubaFitness

Website: www.mariaschubafitness.com

Grace Eke – 

IG: @perfectlyflawedfit 

FB: facebook.com/Perfectlyflawedfit

Laura Ghiacy – 

IG: @laura_ghiacy

FB: facebook.com/laura.ghiacy

Website: www.lauraghiacy.com

Madison Cleckler – 

IG: @madison.cleckler

FB: facebook.com/madison.thibodaux

Website: www.madisoncleckler.com

Tara Abel – 

IG: @taraabelfitness 

FB: facebook.com/taraabelfitness

website: www.taraabel.com

Cara Turnquist & Jill McLean

IG: @push.fitness.salem

FB: facebook.com/push.fitness.salem

Website: www.thepushfitness.com

Reena Parekh – 

IG: @itsreenaparekh

FB: facebook.com/reena.parekh

Website: www.reenaparekh.com

Time Stamps:

1:00 – “Body Talk” workshop recording available now!

3:07 – Intro to the episode
3:53 – Mosope Idowu

5:18 – Alycia TwoBears

6:13 – Brittany Mastellar

7:53 – Neeraja Suryawanshi

8:55 – Maria Schuba

10:34 – Grace Eke

11:58 – Laura Ghiacy

12:52 – Madison Cleckler

14:14 – Tara Abel

16:27 – PUSH Fitness

18:34 – Reena Parekh