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Episode 233: Try This Postpartum Running Workout

by May 26, 20220 comments

Episode 233: try this postpartum running workout

In today’s bonus episode, Jessie gives you a peek into her “Ready, Get Set” program with a guided test run – complete with warm up and cool down!
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resources and references:

Ready, Get Set Program – ON SALE UNTIL THURSDAY, MAY 26th 2022 @ 11:59PM PST



Show Notes: 

1:00 – Intro to this bonus episode!
1:00 – ANNOUNCING: “Ready, Get Set” program is open for enrollment (postpartum running plan)
3:39 – Jessie coaches you through a running workout!
15:37 – Wrap up!