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BONUS Episode 169: Ready, Get Set, Sneak Peek

by | Apr 1, 2021 | 0 comments

 

 

 

BONUS Episode 169: Ready, Get Set, Sneak Peek

I have a gift for you, friends!⁣

Because you’re part of my community (thank you!), you are getting the first running workout from Ready, Get Set – my brand new postnatal running plan – for FREE. 🤩

It’s live on the @tobirthandbeyondpodcast now! 🥳

You get to be among the first to test this 13-minute running workout and I would LOVE to hear from you after you do.⁣

One of the bonuses in the Ready, Get Set program is a private podcast where you have access to audio episodes of me coaching you through every single run of the program.⁣

I’m in your ears telling you when to run and when to rest. I’ll be nudging you along when things get tough and celebrating you as you challenge yourself through it. 💯

If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate, review, and subscribe to the show.
 
 
 
Want more? Visit our website, join our Facebook group, and follow us on Instagram!

 

 

Resources and References:

 

Ready, Get Set Program

 

Show Notes:

 

1:00 – ANNOUNCING: “Ready, Get Set” program is open for enrollment (postpartum running plan)

4:01 – Jessie coaches you through a running workout!

16:02 – Wrap up!