Show Notes
0:58 – The all new and improved Pre/Postnatal Fitness Specialist Academy (PFSA) is reopening for enrollment in June 2026!
2:23 – Jessie introduces today’s special guest and what we’ll be talking about!
3:25 – Dr. Tia shares how her book came to be and why it was important for her to write
7:12 – Dr. Tia discusses what has changed in the understanding and societal expectations around pregnancy loss since she experienced it 13 years ago
15:45 – Jessie asks Dr. Tia what she is teaching her daughter about her body right now
21:26 – Dr. Tia explains what self-care really means to her, and why it’s a pillar of her work
31:52 – Dr. Tia shares the most challenging parts of writing the book
36:18 – Dr. Tia discusses how writing the book has changed her work
40:22 – If someone is listening who is struggling with their reproductive journey, Dr. Tia’s got some guidance for you!
44:42 – Dr. Tia shares where you can find her on the internet!
46:22 – Jessie wraps up the episode
