by Jessie & Anita | Apr 21, 2026 | Uncategorized
Episode 439: Breaking Barriers In Fitness Coaching For Women In India, with Nandini Adhuja Episode 439: Breaking Barriers In Fitness Coaching For Women In India, with Nandini Adhuja In today’s episode, Jessie welcomes fellow fitness professional, Nandini Adhuja onto...
by Jessie & Anita | Apr 14, 2026 | Uncategorized
Episode 438: Is Pilates Enough to Build Muscle? Episode 438: Is Pilates Enough to Build Muscle? In today’s episode, Jessie and Anita are talking about something that is having “such a moment” these days: PILATES! Tune in to hear them talk about their experience with...