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Episode 305: Diastasis Recti in Pregnancy

Episode 305: Diastasis Recti in Pregnancy

Episode 305: Diastasis Recti in PregnancyIn today’s episode, Jessie and Anita focus on diastasis recti. We are coming at you with updated education, busted myths, and information on handling it in a stage of life/health where it’s not oft talked about:...
Episode 302: 5 Dangerous Pelvic Floor Myths

Episode 302: 5 Dangerous Pelvic Floor Myths

Episode 302: 5 Dangerous Pelvic Floor MythsIn today’s episode, Jessie busts 5 dangerous pelvic floor myths, and provides real information and solution suggestions to start your journey to pelvic floor healing. Share this with your friends – they need to hear...