by Jessie & Anita | Dec 12, 2023 | Uncategorized
Episode 317: The Power of Learning to Relax Your Pelvic Floor in PregnancyIn today’s episode, Anita talks all about the power of the pelvic floor in pregnancy. There’s a misconception that your pelvic floor pushes your baby out, when actually, it’s your uterus that...
by Jessie & Anita | Dec 5, 2023 | Uncategorized
Episode 316: Becoming a Known Pre and Postnatal Coach in Japan, with Yumi IdomotoIn today’s episode, Jessie invites Yumi Idomoto on to talk about her journey into pre and postnatal coaching, as well as how she spread the word about her business in Japan – even...
