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Episode 146: The Journey from PFSA to Coaching with Tara Abel

by | Oct 27, 2020 | 0 comments

Episode 146: The Journey from PFSA to Coaching with Tara Abel

On this week’s episode, Jessie talks with Tara Abel about her journey from the Postnatal Fitness Specialist Academy to coach, and how it has changed her life!

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Resources and References:

Postnatal Fitness Specialist Academy is LIVE:


Show Notes:

0:55 – The Postnatal Fitness Specialist Academy with Jessie Mundell is now open for enrollment!

3:00 – Introduction to today’s special guest: Tara Abel

9:00 – Has Tara always looked at fitness and exercise and body stuff in a flexible/moderate way? 

13:47 – What was happening in Tara’s life when she joined the PFSA?

16:24 – Having outlets outside of the family, and how they can affect postpartum experiences

19:50 – The movement of parents leaving the workforce, homelife in the pandemic, and needing something for you

23:15 – What does business/work time look for Tara right now?

28:52 – What does Tara love about the work she does with her clients?

31:54 – Wrap up!