Episode 61: Prenatal and Postnatal Massage with Nicole Nifo

In today’s episode, we talk with Nicole Nifo about all things massage therapy in and around pregnancy!
We would love to hear from you: 
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Resources and References:

Nicole Nifo massage therapy services : https://fullyalivewellness.com/

Perinatal Massage Therapy courses: https://perinatalmassagetherapyeducation.com/

Facebook: https://www.facebook.com/PerinatalMassageTherapyEducation/

Instagram: https://www.instagram.com/perinatalmassage_education/

Time Stamps:

0:56 – 2nd Annual Postnatal Fitness Fastrack Series

2:30 – Introduction to our guest expert, Nicole Nifo, and her journey (so far) in massage therapy!

6:58 – What does a “normal” day in the life look like for Nicole? Who comes through her doors, and how she works with other health care providers as a team.

14:15 – What are most of Nicole’s pregnant clients seeing her for?

19:42 – What are some of the benefits of prenatal massage that many people don’t know about?

29:49 – Are there any reasons a person shouldn’t have massage during pregnancy?

31:37 – Nicole expands on how she works with other health care professionals as a team to support pregnant people.

35:00 – Postnatal massage: how to bust through every excuse not to go, and tips on comfort!

42:12 – Why would people get postpartum massages?

48:29 – Nicole shares what courses she teaches and HOW she teaches them!

54:00 – Where to find Nicole and her courses!