by Jessie & Anita | Jun 2, 2020 | Uncategorized
Episode 124: Black maternal health and reproductive justice with tekara gainey On this week’s replay episode, Jessie sits down with Tekara Gainey to talk about black maternal healthcare and reproductive justice. This is merely...
by Jessie & Anita | May 26, 2020 | Uncategorized
Episode 123: Best Of Replay – Top 5 Exercise Tips for Pregnancy The first of our 3-part pregnancy mini series! Join Jessie and Anita for the top 5 pregnancy exercise tips every expecting mum needs to know! — If you liked this episode of To Birth and...
by Jessie & Anita | May 19, 2020 | Uncategorized
Episode 122: On Questioning Control with Shirin Eskandani In today’s episode, Jessie talks with Shirin Eskandani all about the idea of control: lack of it, desire for it, and how to sit with where we are during the pandemic. — If you liked this episode of To...
by Jessie & Anita | May 12, 2020 | Uncategorized
Episode 120: Returning to Running Postpartum In today’s episode, Jessie and Anita discuss options and general guidelines to getting back to running postpartum! — If you liked this episode of To Birth and Beyond, tell your friends! Find us...
by Jessie & Anita | May 5, 2020 | Uncategorized
Episode 119: Postpartum Exercise Q&A In today’s episode, Anita talks with Martine Chiasson – certified kinesiologist and founder of the Mama Movement Studio – about her 3 different pregnancies…and beyond! — If you liked this episode of To...
