Episode 100: 2019 Wrap Up and Looking Ahead to 2020
In today’s episode, Jessie and Anita talk about their best and most challenging of 2019, as well as what’s to come in 2020!
Episode 99: Q&A Painful Sex and Sexual Intimacy
Today, Anita and Jessie answer YOUR questions about painful sexual intimacy – including what the pain might mean, how to seek help, and remedies!
Episode 98: Pelvic Physical Therapy for Transgender and Non-Binary People
Today, Jessie talks with Dr. Krystyna Holland, a Pelvic Physical Therapist who works with transgender and non-binary people, post vaginoplasty. We discuss how Dr. Krystyna came to this work, define some important terms, and learn how she guides her patients moving forward from surgery about their pelvic floor function.
Episode 97: Indigenous Birth Support with Alycia Two Bears
On today’s show, Jessie talks with Alycia Two Bears about her work in the Indigenous birth support sphere, what brought her here, and “birthing as ceremony”!
Episode 96: A Re-Airing of Anita’s Second Baby’s Birth Story (on his first birthday)
On today’s show Anita tells the birth story of her second baby, Jack! In this episode, she covers her preparation, home birth, medical professionals involved, and the feelings along the way as she reflects on his first birthday!
Episode 95: Q&A Roundup on Business, Being the Primary Parent, and Exercising with Kids
On today’s episode, Jessie talks privilege in her business success, how her business has evolved, resentment in not holding boundaries with family and business, all-or-nothing mentality with exercise, and so much more!
