Episode 415: How Self-Advocacy Led to a Positive Induction and Birth Story for Claire
In today’s episode of To Birth and Beyond, Anita sits down with Bump to Birth Method graduate Claire Wolfer to talk all about her birth story – a positive birth experience via induction. Together, Claire and Anita discuss everything from how Claire chose her care team, to her full birth story and advice she would give listeners – as a mom AND a Pelvic Health Occupational Therapist.
If you’re working with pregnant or postpartum people – or anyone with a pelvic floor – just know that these situations ARE going to come up, so this episode is for you!
If you’ve ever been thinking about creating a more dynamic practice? This episode might just be for you!
Bodies are complex. Life is complex. If you are a woman who wants evidence-based strength training with pelvic floor focus, delivered by a coach who has seen the things, who understands the unique challenges of your physiology – this episode (and program) is for you.
Episode 414: Pre and Postnatal Training For Military Members, with Megan Donovan
In today’s episode of To Birth and Beyond, Jessie sits down with PFSA graduate Megan Donovan to talk all about her work training pre- and postnatal for military members. Megan shares how she got into this work, what considerations she makes working with military parents, and what makes her so passionate in her pursuit of this work. Together, Jessie and Megan discuss the state of conversation around body image, as well as general pelvic health for all military members.
If you’re working with pregnant or postpartum people – or anyone with a pelvic floor – just know that these situations ARE going to come up, so this episode is for you!
If you’ve ever been thinking about creating a more dynamic practice? This episode might just be for you!
Bodies are complex. Life is complex. If you are a woman who wants evidence-based strength training with pelvic floor focus, delivered by a coach who has seen the things, who understands the unique challenges of your physiology – this episode (and program) is for you.
Episode 413: Can You Work with Pregnant and Postpartum Clients as a Physiotherapist Before Having Kids?
In today’s episode of To Birth and Beyond, Anita answers the question that might be on your mind as a physiotherapist: do I need to have given birth to work with pregnant and postpartum populations? Tune in to hear Anita discuss why she started to work with the perinatal population prior to having her own kids, advice she received (and mindset shifts she made), and why she is grateful to have niched down as she did!
If you’re working with pregnant or postpartum people – or anyone with a pelvic floor – just know that these situations ARE going to come up, so this episode is for you!
If you’ve ever been thinking about creating a more dynamic practice? This episode might just be for you!
Bodies are complex. Life is complex. If you are a woman who wants evidence-based strength training with pelvic floor focus, delivered by a coach who has seen the things, who understands the unique challenges of your physiology – this episode (and program) is for you.
Episode 412: Coaching Pregnant & Postpartum Clients – Your Questions Answered
In today’s episode of To Birth and Beyond, Jessie’s answering another round of listener questions – this time, all about coaching pregnant and postpartum clients. This one is for the coaches, fitness professionals, health practitioners who are seeking answers about exercise and pelvic floor health.
If you’re working with pregnant or postpartum people – or anyone with a pelvic floor – just know that these situations ARE going to come up, so this episode is for you!
If you’ve ever been thinking about creating a more dynamic practice? This episode might just be for you!
Bodies are complex. Life is complex. If you are a woman who wants evidence-based strength training with pelvic floor focus, delivered by a coach who has seen the things, who understands the unique challenges of your physiology – this episode (and program) is for you.
Episode 411: Thinking About Adding Pelvic Floor Health as an Ortho Physiotherapist? I’ll Help You Decide
In today’s episode of To Birth and Beyond, Anita is speaking directly to you, physiotherapists (!!). She addresses a question she receives frequently from her mentorship coaching clients, as well as in her Instagram DMs: Should i add pelvic health physiotherapy to my orthopedic physiotherapy practice? Today, we are breaking down the choices, pros and cons.
If you’ve ever been thinking about creating a more dynamic practice? This episode might just be for you!
Bodies are complex. Life is complex. If you are a woman who wants evidence-based strength training with pelvic floor focus, delivered by a coach who has seen the things, who understands the unique challenges of your physiology – this episode (and program) is for you.
Episode 410: Q&A – Exercise & The Pelvic Floor in Pregnancy, Postpartum, and Perimenopause
In today’s episode of To Birth and Beyond, Jessie is answering YOUR listener questions all about exercise and the pelvic floor! Spanning from pregnancy to postpartum to perimenopause, you should find something that fits where you are at right now. And if you are a coach, fitness professional, or health practitioner? We might have some of the answers your clients are looking for!
Bodies are complex. Life is complex. If you are a woman who wants evidence-based strength training with pelvic floor focus, delivered by a coach who has seen the things, who understands the unique challenges of your physiology – this episode (and program) is for you.
