Episode 418: How Catherine (Mom of 3) Surpassed Her Revenue Goal for 2025 with CoCo
On today’s episode of To Birth and Beyond, Jessie interviews colleague and friend, Catherine. She gives us an update on her business, and talks about her time in Jessie’s 6 months business mentorship program for fitness and health professionals: Coach Collective 2025. Together, they discuss where Catherine was struggling when she applied for the program a year ago, how she has grown her business past her own expectations in the last year while raising 3 kiddos, and what Catherine would tell folks who are considering joining the program.
If you are ready to level up in your business, this episode is for you!
If you’re working with pregnant or postpartum people – or anyone with a pelvic floor – just know that these situations ARE going to come up, so this episode is for you!
If you’ve ever been thinking about creating a more dynamic practice? This episode might just be for you!
Bodies are complex. Life is complex. If you are a woman who wants evidence-based strength training with pelvic floor focus, delivered by a coach who has seen the things, who understands the unique challenges of your physiology – this episode (and program) is for you.
Episode 417: Prenatal Exercise Q&A
On today’s episode of To Birth and Beyond, Anita and Jessie do a Q&A all about prenatal exercise. If you are pregnant, thinking about becoming pregnant, and/or work with pregnant clients, this episode is for you!
If you’re working with pregnant or postpartum people – or anyone with a pelvic floor – just know that these situations ARE going to come up, so this episode is for you!
If you’ve ever been thinking about creating a more dynamic practice? This episode might just be for you!
Bodies are complex. Life is complex. If you are a woman who wants evidence-based strength training with pelvic floor focus, delivered by a coach who has seen the things, who understands the unique challenges of your physiology – this episode (and program) is for you.
Episode 416: How To Diversify Your Income Streams as a Pre and Postnatal Provider
Today’s episode is fun, because Jessie and Anita just get to talk business (one of our favorite subjects to discuss together)! We see a pressing need to diversify income streams, so we are discussing how we pivot in our businesses, our best advice after over a decade in business, and how we see our industries growing. Revenue is going to be a problem at some point in your business, so learning how to pivot and adjust is is important, now more than ever!
If you’re working with pregnant or postpartum people – or anyone with a pelvic floor – just know that these situations ARE going to come up, so this episode is for you!
If you’ve ever been thinking about creating a more dynamic practice? This episode might just be for you!
Bodies are complex. Life is complex. If you are a woman who wants evidence-based strength training with pelvic floor focus, delivered by a coach who has seen the things, who understands the unique challenges of your physiology – this episode (and program) is for you.
Episode 415: How Self-Advocacy Led to a Positive Induction and Birth Story for Claire
In today’s episode of To Birth and Beyond, Anita sits down with Bump to Birth Method graduate Claire Wolfer to talk all about her birth story – a positive birth experience via induction. Together, Claire and Anita discuss everything from how Claire chose her care team, to her full birth story and advice she would give listeners – as a mom AND a Pelvic Health Occupational Therapist.
If you’re working with pregnant or postpartum people – or anyone with a pelvic floor – just know that these situations ARE going to come up, so this episode is for you!
If you’ve ever been thinking about creating a more dynamic practice? This episode might just be for you!
Bodies are complex. Life is complex. If you are a woman who wants evidence-based strength training with pelvic floor focus, delivered by a coach who has seen the things, who understands the unique challenges of your physiology – this episode (and program) is for you.
Episode 414: Pre and Postnatal Training For Military Members, with Megan Donovan
In today’s episode of To Birth and Beyond, Jessie sits down with PFSA graduate Megan Donovan to talk all about her work training pre- and postnatal for military members. Megan shares how she got into this work, what considerations she makes working with military parents, and what makes her so passionate in her pursuit of this work. Together, Jessie and Megan discuss the state of conversation around body image, as well as general pelvic health for all military members.
If you’re working with pregnant or postpartum people – or anyone with a pelvic floor – just know that these situations ARE going to come up, so this episode is for you!
If you’ve ever been thinking about creating a more dynamic practice? This episode might just be for you!
Bodies are complex. Life is complex. If you are a woman who wants evidence-based strength training with pelvic floor focus, delivered by a coach who has seen the things, who understands the unique challenges of your physiology – this episode (and program) is for you.
Episode 413: Can You Work with Pregnant and Postpartum Clients as a Physiotherapist Before Having Kids?
In today’s episode of To Birth and Beyond, Anita answers the question that might be on your mind as a physiotherapist: do I need to have given birth to work with pregnant and postpartum populations? Tune in to hear Anita discuss why she started to work with the perinatal population prior to having her own kids, advice she received (and mindset shifts she made), and why she is grateful to have niched down as she did!
If you’re working with pregnant or postpartum people – or anyone with a pelvic floor – just know that these situations ARE going to come up, so this episode is for you!
If you’ve ever been thinking about creating a more dynamic practice? This episode might just be for you!
Bodies are complex. Life is complex. If you are a woman who wants evidence-based strength training with pelvic floor focus, delivered by a coach who has seen the things, who understands the unique challenges of your physiology – this episode (and program) is for you.
