by Jessie & Anita | Sep 26, 2023 | Uncategorized
Episode 305: Diastasis Recti in PregnancyIn today’s episode, Jessie and Anita focus on diastasis recti. We are coming at you with updated education, busted myths, and information on handling it in a stage of life/health where it’s not oft talked about:...
by Jessie & Anita | Sep 19, 2023 | Uncategorized
Episode 304: Return to Exercise After Tummy Tuck In today’s episode, Jessie is talking about returning to exercise after tummy tuck. This is something Jessie has worked through with many clients, and is working through it in real time with a current client. Likely,...
