by Jessie & Anita | May 19, 2026 | Uncategorized
Episode 443: What Body-Neutral Fitness Actually Looks Like, with Anna Maltby Episode 443: What Body-Neutral Fitness Actually Looks Like, with Anna Maltby In today’s episode, Jessi Mundell interviews health and fitness journalist, certified personal trainer, Pilates...
by Jessie & Anita | May 12, 2026 | Uncategorized
Episode 442: Birth Prep for Physiotherapists – The Missing Piece in Your Client Sessions Episode 442: Birth Prep for Physiotherapists – The Missing Piece in Your Client Sessions In today’s episode of the To Birth and Beyond podcast, Anita is talking about...
by Jessie & Anita | Mar 10, 2026 | Uncategorized
Episode 434: How Your Birth Partner Can Support You During Labour Episode 434: How Your Birth Partner Can Support You During Labour In today’s episode, Anita is talking all about partner labour prep support: how the birther and partner can prepare in a way that is...
by Jessie & Anita | Dec 16, 2025 | Uncategorized
Episode 423: Early Labour Episode 423: Early Labour In today’s episode, Anita is tackling the subject of early labour. One of the most common questions she gets from first time expecting moms, during partner prep sessions in clinic, and from those joining Bump to...
by Jessie & Anita | Sep 9, 2025 | Uncategorized
Episode 409: Katelyn’s Unmedicated Birth Story Episode 409: Katelyn’s Unmedicated Birth Story Did you know that birth stories are one of the most requested subjects for To Birth and Beyond? In today’s episode, Anita talks with Katelyn, a dental hygienist, all...
