by Jessie & Anita | Jan 13, 2026 | Uncategorized
Episode 426: End Your Bladder Leaks During Cold and Flu Season Episode 426: End Your Bladder Leaks During Cold and Flu Season Every winter we hear and experience it – and it’s been 6 years since we last talked about it, so we figured it’s time for an update! In...
by Jessie & Anita | Jan 6, 2026 | Uncategorized
Episode 425: How To Create Habits and Goals You’ll Stick to in 2026 Episode 425: How To Create Habits and Goals You’ll Stick to in 2026 In today’s episode, Anita and Jessie talk all about creating habits and goals instead of new years resolutions. Resolutions...