by Jessie & Anita | Jan 6, 2026 | Uncategorized
Episode 425: How To Create Habits and Goals You’ll Stick to in 2026 Episode 425: How To Create Habits and Goals You’ll Stick to in 2026 In today’s episode, Anita and Jessie talk all about creating habits and goals instead of new years resolutions. Resolutions...
by Jessie & Anita | Dec 23, 2025 | Uncategorized
Episode 424: How To Have a Better Relationship with Exercise in 2026 with Martha Munroe Episode 424: How To Have a Better Relationship with Exercise in 2026 with Martha Munroe In today’s episode, Jessie sits down with researcher, personal trainer, and author, Martha...
by Jessie & Anita | Dec 31, 2024 | Uncategorized
Episode 373: You Don’t Have to Overhaul Your Whole Life Because It’s a New Year Episode 372: You Don’t Have to Overhaul Your Whole Life Because It’s a New Year In today’s episode, Jessie and Anita talk fitness marketing near year’s end, what it gets wrong,...
