by Jessie & Anita | Aug 4, 2026 | Uncategorized
Episode 454: Your Pelvic Floor on a GLP-1. What You Need to Know. Episode 454: Your Pelvic Floor on a GLP-1. What You Need to Know. Your pelvic floor on a GLP-1 does feel the changes in muscle mass and gut motility. In today’s episode, Jessie dives into 2 side effects...
by Jessie & Anita | Apr 8, 2025 | Uncategorized
Episode 387: How To Create Your Personalized Pelvic Floor Flare-Up Protocol Episode 387: How To Create Your Personalized Pelvic Floor Flare-Up Plan In today’s episode of the To Birth and Beyond podcast, Jessie and Anita talk through the development of a pelvic floor...
