by Jessie & Anita | Jul 21, 2026 | Uncategorized
Episode 452: Rapid-Fire Postpartum Pelvic Floor And Exercise Myth Busting Episode 452 Show Notes: Rapid-Fire Postpartum Pelvic Floor And Exercise Myth Busting In today’s episode, Jessie breaks down in quick, easy terms 9 common postpartum pelvic floor myths about...
by Jessie & Anita | Oct 22, 2024 | Uncategorized
Episode 363: Busting Common Myths About Postpartum Fitness Episode 363: Busting Common Myths About Postpartum Fitness In today’s episode, Anita and Jessie are busting some myths, specifically around postpartum fitness, and including around the core and pelvic floor....
