by Jessie & Anita | Feb 26, 2019 | Uncategorized
Episode 56: In Depth on Birth Prep In today’s episode, Anita and Jessie go in-depth on how they prepared for birth: from strength training, to what they purchased, resources they hired, podcasts they listened to, and beyond! We would love to hear from you! If you...
by Jessie & Anita | Feb 21, 2019 | Uncategorized
Episode 55: TBAB Is One Year Old! Today, we have a BONUS episode to celebrate ONE year of To Birth and Beyond! Join us for this short and sweet episode talking about a few of our favourite things over the past year, and what’s coming up for the podcast, as well as...
by Jessie & Anita | Feb 19, 2019 | Uncategorized
Episode 54: Anita’s Second Baby’s Birth Story In today’s episode, Anita tells the birth story of her second baby, Jack! In this episode, she covers her preparation, home birth, medical professionals, and the feelings along the way! — If you liked this episode of...
by Jessie & Anita | Feb 12, 2019 | Uncategorized
Episode 53: Pregnancy and Infant Loss with Aditi Loveridge On today’s episode, we talk with Aditi Loveridge, Certified Coach and Healing Practitioner, all about pregnancy and infant loss. Aditi shares her story of loss, how to support those going through the grief...
by Jessie & Anita | Feb 5, 2019 | Uncategorized
Episode 52: Working Out with a Full Schedule and Small Children On today’s episode, hosts Anita and Jessie talk their top 5 tips for working out with a full schedule – ESPECIALLY with small children!? We would love to hear from you: Leave a note in the comment...