by Jessie & Anita | Aug 25, 2026 | Uncategorized
Episode 457: 3 Ways to Get Rid of Hip, Pelvic, Back & Neck Pain When You Sleep During Pregnancy Episode 457: 3 Ways to Get Rid of Hip, Pelvic, Back & Neck Pain When You Sleep During Pregnancy In today’s episode, Anita shares 3 simple strategies to help...
by Jessie & Anita | Apr 22, 2025 | Uncategorized
Episode 389: Using a Birth Ball for Relief from Pregnancy Pain Episode 389: Using a Birth Ball for Relief from Pregnancy Pain Did you know that using a birth ball is one of the easiest ways to help relieve common pregnancy pains? In today’s episode of the To Birth and...
