by Jessie & Anita | Jun 30, 2026 | Uncategorized
Episode 449: Modify Exercise in Pregnancy. Answering All The How’s, Why’s and Whens. Episode 449: Modify Exercise in Pregnancy. Answering All The How’s, Why’s and Whens. In today’s episode, Anita and Jessie talk about exercise modifications for pregnancy. Jess and...
by Jessie & Anita | Mar 5, 2024 | Uncategorized
Episode 329: Crossfit Open Pre- and Postnatal Modifications with Anna BolteIn today’s episode, Jessie talks with her friend, Anna Bolte, about things related to the Crossfit Open: how to effectively and successfully train in a way that supports your body.- –...
