by Jessie & Anita | Oct 7, 2024 | Uncategorized
Episode 360: BONUS – Complete Intro to Core & Pelvic Floor Coaching for Pregnancy & Postpartum Episode 360: BONUS – Intro to Core & Pelvic Floor Coaching for Pregnancy & Postpartum Today’s bonus episode is the audio of Jessie’s recent...
by Jessie & Anita | Oct 1, 2024 | Uncategorized
Episode 359: REPLAY – The Importance of Including a Doula in Your Birthing/Postpartum Team, with Samantha Garcia Gagnon Episode 359: REPLAY – The Importance of Including a Doula in Your Birthing/Postpartum Team, with Samantha Garcia Gagnon In today’s...
by Jessie & Anita | Sep 24, 2024 | Uncategorized
Episode 358: Anti-Diet Culture Eating For People With Small & Bigger Bodies In Pregnancy, with Megan Wallace Registered Dietician Episode 358: Anti-Diet Culture Eating for People with Small and Bigger Bodies in Pregnancy, with Megan Wallace Registered Dietician...
by Jessie & Anita | Sep 17, 2024 | Uncategorized
Episode 357: REPLAY – Prenatal and Postpartum Nutrition 101 with Kristin Brown, Registered Dietician Episode 357: REPLAY – Prenatal and Postpartum Nutrition 101 with Kristin Brown, Registered Dietician In today’s replay of episode 243, Anita talks with...
by Jessie & Anita | Sep 10, 2024 | Uncategorized
Episode 356: How To Take Care of Your C-Section Scar Through the First 6 Weeks Episode 356: How To Take Care of Your C-Section Scar Through the First 6 Weeks In today’s episode, Anita and Jessie get into the nitty gritty of initial healing for a cesarean scar,...
