by Jessie & Anita | Nov 28, 2023 | Uncategorized
Episode 315: REPLAY – Exercising with Morning Sickness in PregnancyIn today’s replay of episode 158, Jessie and Anita discuss specific tips to keep exercise accessible to you even with morning sickness in pregnancy! – – – – –...
by Jessie & Anita | Nov 21, 2023 | Uncategorized
Episode 314: The Importance of Including a Doula in Your Birthing/Postpartum Team, with Samantha Garcia GagnonIn today’s episode, Anita welcomes special guest, Samantha Garcia Gagnon, who will be chatting all about the role of a birth doula and postpartum doula. Since...
by Jessie & Anita | Nov 20, 2023 | Uncategorized
Episode 313: BONUS – How Hannah Transitioned Her Fully In-Person Business to a Hybrid Online Model, with CoCoIn today’s episode, Jessie welcomes her friend, colleague, and Coach Collective member, Hannah! Today, they talk all about business growth and...
by Jessie & Anita | Nov 14, 2023 | Uncategorized
Episode 312: How Anna Increased Revenue 42% Over Last Year While Working Less In today’s episode, Jessie welcomes her friend – and Coach Collective member – Anna Bolte to the podcast to talk about everything from her experience in the Collective with...
by Jessie & Anita | Nov 7, 2023 | Uncategorized
Episode 311: Signs & Examples of How to Modify Exercise in PregnancyIn today’s episode, Anita and Jessie talk about exercise modifications for pregnancy. Jess and Anita commonly get asked questions like: should I modify? WHEN should I modify? And more! They go...
by Jessie & Anita | Oct 31, 2023 | Uncategorized
Episode 310: A Day in the Life of Perinatal Business Owners & MomsIn today’s episode, Anita and Jessie share what their lives look like as business owners and moms. They go over typical days, expectations, and strategies for what works for them, in hopes that it...
