by Jessie & Anita | Aug 15, 2023 | Uncategorized
Episode 299: An Exercise Approach for Pregnancy & Postpartum After Eating Disorder Recovery In today’s episode, Jessie chats with friend and client, Natasha, all about her experience in Jessie’s To Pregnancy and Beyond program. She touches on her journey in...
by Jessie & Anita | Aug 8, 2023 | Uncategorized
Episode 298: How to Feel More Confident in YouR Body at the Gym In today’s episode, Jessie and Anita talk about how to feel more comfortable in your body in the gym and other fitness spaces. We will go over 4 tips that could be helpful to you to feel better in...