by Jessie & Anita | Mar 26, 2024 | Uncategorized
Episode 332: Should You Do Pregnancy Core Work If You’re Having A Scheduled C-Section?In today’s episode, Jessie and Anita are answering a listener question: I’m having a planned c-section. I’m early in my pregnancy, but I know it’s going to be a c-section...
by Jessie & Anita | Aug 22, 2023 | Uncategorized
Episode 300: mental and emotional recovery after unplanned cesarean In today’s episode, Jessie and Anita give you a bit of a part 2 to episode 261 of the podcast, with mental and emotional recovery tips following an unplanned cesarean birth (to go along with...
