by Jessie & Anita | Jul 28, 2026 | Uncategorized
Episode 453: Just Found Out You’re Pregnant? Start With These 5 Things Episode 453: Just Found Out You’re Pregnant? Start With These 5 Things Just found out you’re pregnant? In today’s episode, Anita shares the first five things she wishes every...
by Jessie & Anita | Oct 24, 2023 | Uncategorized
Episode 309: REPLAY – What to Stop Doing to Help Your Pelvic Floor SymptomsIn today’s replay of Episode 232, Anita realized that we often give you suggested on things to help pelvic floor symptoms. But – before that – let’s talk about what you can...
