by Jessie & Anita | Oct 29, 2024 | Uncategorized
Episode 364: How Amisha Grew Her Business And Quit Her Job In Less Than A Year Episode 364: How Amisha Grew Her Business And Quit Her Job In Less Than A Year In today’s episode, Jessie welcomes her friend and colleague, Amisha Lindsey, to talk about her inspiring...
by Jessie & Anita | Oct 22, 2024 | Uncategorized
Episode 363: Busting Common Myths About Postpartum Fitness Episode 363: Busting Common Myths About Postpartum Fitness In today’s episode, Anita and Jessie are busting some myths, specifically around postpartum fitness, and including around the core and pelvic floor....
by Jessie & Anita | Oct 15, 2024 | Uncategorized
Episode 362: What is a C-Section Shelf? Episode 362: What is a C-Section Shelf? In today’s episode, Anita and Jessie discuss C-Section Shelves. Jessie has been getting so many posts shared with her about it, and folks reaching out scared about the look and...
by Jessie & Anita | Oct 8, 2024 | Uncategorized
Episode 361: How Lauren Smiley Coaches Pre & Postnatal Fitness AND Homeschools Her 3 Kids Episode 361: How Lauren Smiley Coaches Pre & Postnatal Fitness AND Homeschools Her 3 Kids In today’s episode, Jessie invites special guest, friend, and colleague Lauren...