by Jessie & Anita | May 22, 2018 | Uncategorized
Episode 15: Pregnancy and Postpartum Athleticism with Brianna Battles In today’s episode we interview Brianna Battles, owner of Everyday Battles Strength and Conditioning, and trainer to pregnant and postpartum athletes and coaches everywhere. She shares what her work...
by Jessie & Anita | May 15, 2018 | Uncategorized
Episode 14: Marriage, Pregnancy, and Postpartum Experiences In today’s episode, To Birth and Beyond podcast co-host, Jessie, sits down with her husband to chat through their experiences with pregnancy, birth, postpartum, and babies. In the episode we discuss the...
by Jessie & Anita | May 8, 2018 | Uncategorized
Episode 13: Birth Plans and Preferences In today’s episode we discuss birth plans and preferences. Did we have personal preferences going into our first birth experiences? Did they match up with how those births unfolded? Is there anything we would do differently the...
by Jessie & Anita | May 1, 2018 | Uncategorized
Episode 12: Q&A Round 1 We have a fun one for you today! A Q&A episode. We’ve rounded up your questions on diastasis recti, pelvic organ prolapse, exercise, tension in the pelvic floor, incontinence, kegels, and more. We would love to hear from you:...
by Jessie & Anita | Apr 24, 2018 | Uncategorized
Episode 11: Nourishment, Adrenals, and Naturopathic Medicine with Dr. Maryska Taylor In Episode 11, we sit down with our very first guest, Dr. Maryska Taylor, who is Anita’s Naturopathic Doctor. We talk about nourishment, adrenal health, and the use of...
