by Jessie & Anita | Nov 26, 2024 | Uncategorized
Episode 368: How To Safely & Effectively Strength Train in Pregnancy Episode 368: How To Safely & Effectively Strength Train in Pregnancy In today’s episode, Jessie and Anita are diving into prenatal strength training! Why to consider including strength...
by Jessie & Anita | Jul 30, 2024 | Uncategorized
Episode 350: How to Structure a Partner Birth Prep Session in Clinical Practice Episode 350: How to Structure a Partner Birth Prep Session in Clinical Practice In today’s episode, Anita welcomes special guest and close friend (and fellow Pelvic Health...
