by Jessie & Anita | Mar 19, 2024 | Uncategorized
Episode 331: How to Exercise After Pelvic Organ Prolapse DiagnosisIn today’s episode, Jessie talks with Dr. Courtney Johnson all about returning to exercise after pelvic organ prolapse. Courtney is a pelvic floor physical therapist who is now 100% virtual, doing...
by Jessie & Anita | Feb 27, 2024 | Uncategorized
Episode 328: Exercising in Pregnancy with Pelvic Organ ProlapseIn today’s episode, Jessie and Anita talk about exercising in pregnancy if you are experiencing pelvic organ prolapse. They dive into what pelvic organ prolapse is, how best to approach movement,...
