by Jessie & Anita | May 7, 2024 | Uncategorized
Episode 338: Do You Need a Strong Pelvic Floor to Push Baby Out?In today’s episode, we are busting a myth you may have heard if you have been pregnant: your pelvic floor needs to be strong in order to push your baby out! While it’s not a bad thing to have a strong...
by Jessie & Anita | Apr 30, 2024 | Uncategorized
Episode 337: Postpartum Recovery Core Support GarmentsIn today’s episode, Anita records an updated episode covering postpartum recovery and support garments. She will cover common questions, types of core support, and more! – – – – –...
