1:02 – What today’s podcast is all about!
1:44 – Some common questions Anita hears about postpartum support garments!
2:06 – We love to hear from our listeners!
2:41 – What IS the core canister?
4:00 – Why would I want to use ab support/ab wrap?
6:22 – What are some signs and symptoms of diastasis recti?
8:00 – Will ab support fix my diastasis?
9:33 – Another reason you may want to use a wrap…back pain!
10:06 – What to look for in a postpartum abdominal support
12:56 – Can I wear a support garment following vaginal AND cesarean birth?
15:10 – Anita shares her top suggestions for support garments
