by Jessie & Anita | Aug 13, 2025 | Uncategorized
Episode 405: We Outgrew Our Name (and what’s next) Episode 405: We Outgrew Our Name (and what’s next) In this episode of the To Birth and Beyond podcast, Jessie discusses why her signature online program, “To Pregnancy and Beyond” is getting a rebrand...
by Jessie & Anita | Aug 5, 2025 | Uncategorized
Episode 404: A Physiotherapist How To – Preparing Clients for Birth Episode 404: A Physiotherapist How To – Preparing Clients for Birth In this episode of the To Birth and Beyond podcast, Anita discuss the significance of birth preparation in clinical...
by Jessie & Anita | Jul 29, 2025 | Uncategorized
Episode 403: Guidelines for Cardiovascular Health in Pregnancy Episode 403: Guidelines for Cardiovascular Health in Pregnancy In today’s episode, Jessie and Anita talk all about cardiovascular training in pregnancy. Is it safe for pregnant women to do cardiovascular...
by Jessie & Anita | Jul 22, 2025 | Uncategorized
Episode 402: Learn About the Peanut Ball as a Birthing Tool Episode 402: Learn About the Peanut Ball as a Birthing Tool In today’s episode, Anita is breaking down what a peanut ball is, as well as how to prepare yourself ahead of time and use one for a more...
by Jessie & Anita | Jul 15, 2025 | Uncategorized
Episode 401: How To Start Your Own Podcast Episode 401: How To Start Your Own Podcast In today’s episode, Jessie and Anita answer all of your burning questions about starting your own podcast. From set up, to sustainable management, to booking guests and growing a...
