by Jessie & Anita | Apr 8, 2025 | Uncategorized
Episode 387: How To Create Your Personalized Pelvic Floor Flare-Up Protocol Episode 387: How To Create Your Personalized Pelvic Floor Flare-Up Plan In today’s episode of the To Birth and Beyond podcast, Jessie and Anita talk through the development of a pelvic floor...
by Jessie & Anita | Apr 2, 2025 | Uncategorized
Episode 386: Understanding Menopause and Sexual Health with Physiotherapist Susannah Stewart Episode 386: Understanding Menopause and Sexual Health with Physiotherapist Susannah Stewart In today’s episode of the To Birth and Beyond podcast, Jessie talks with...
by Jessie & Anita | Mar 25, 2025 | Uncategorized
Episode 385: Creating a Calm and Cozy Birthing Environment Episode 385: Creating a Calm and Cozy Birthing Environment In today’s episode, Anita talks about the power of creating a cozy and calm birth space. So, whether you are planning to become pregnant, you are...
by Jessie & Anita | Mar 18, 2025 | Uncategorized
Episode 384: 4 Major C-section Myths Exposed Episode 384: 4 Major C-section Myths Exposed In this episode of the To Birth and Beyond podcast, Jessie is here to BUST common myths surrounding C-sections, emphasizing the importance of understanding the realities of...
by Jessie & Anita | Mar 11, 2025 | Uncategorized
Episode 383: Birth Prep for Your Physiotherapy Practice Episode 383: Birth Prep for Your Physiotherapy Practice In this episode of the To Birth and Beyond podcast, Anita discuss the significance of birth preparation in clinical practice, particularly for...
