by Jessie & Anita | May 26, 2026 | Uncategorized
Episode 444: How To Coach Or Treat Highly Athletic Women In Pregnancy Episode 444: How To Coach Or Treat Highly Athletic Women In Pregnancy In today’s episode, Jessie Mundell and Anita Lambert discuss coaching highly athletic pregnant clients who often want to keep...
by Jessie & Anita | May 19, 2026 | Uncategorized
Episode 443: What Body-Neutral Fitness Actually Looks Like, with Anna Maltby Episode 443: What Body-Neutral Fitness Actually Looks Like, with Anna Maltby In today’s episode, Jessi Mundell interviews health and fitness journalist, certified personal trainer, Pilates...
by Jessie & Anita | May 12, 2026 | Uncategorized
Episode 442: Birth Prep for Physiotherapists – The Missing Piece in Your Client Sessions Episode 442: Birth Prep for Physiotherapists – The Missing Piece in Your Client Sessions In today’s episode of the To Birth and Beyond podcast, Anita is talking about...
by Jessie & Anita | May 5, 2026 | Uncategorized
Episode 441: The Missing Guide to Reproductive Health with Dr. Anietie Ukpe-Wallace Episode 441: The Missing Guide to Reproductive Health with Dr. Anietie Ukpe-Wallace In today’s episode of the To Birth and Beyond podcast, Jessie is joined by pelvic health physical...
by Jessie & Anita | Apr 28, 2026 | Uncategorized
Episode 440: Myth-Busters – Prenatal Exercise Edition! Episode 440: Myth-Busters – Prenatal Exercise Edition In today’s episode of the To Birth and Beyond podcast, Anita and Jessie are busting some myths around prenatal exercise – a hot topic amongst...
by Jessie & Anita | Apr 21, 2026 | Uncategorized
Episode 439: Breaking Barriers In Fitness Coaching For Women In India, with Nandini Adhuja Episode 439: Breaking Barriers In Fitness Coaching For Women In India, with Nandini Adhuja In today’s episode, Jessie welcomes fellow fitness professional, Nandini Adhuja onto...
