by Jessie & Anita | Jun 11, 2024 | Uncategorized
Episode 343: Can You Prevent Diastasis Recti During Pregnancy?In today’s episode, Anita and Jessie answer the VERY popular client question: can you prevent diastasis recti during pregnancy? They discuss why someone might want to prevent diastasis, what additional...
by Jessie & Anita | May 14, 2024 | Uncategorized
Episode 339: C-Section Scar Mobilization with Amanda FisherIn today’s episode, Jessie talks with Amanda Fisher all about C-Section scare mobilization: what it is, how to do it (as a patient OR practitioner), and when! This is the audio of a special webinar, that until...
by Jessie & Anita | May 7, 2024 | Uncategorized
Episode 338: Do You Need a Strong Pelvic Floor to Push Baby Out?In today’s episode, we are busting a myth you may have heard if you have been pregnant: your pelvic floor needs to be strong in order to push your baby out! While it’s not a bad thing to have a strong...
by Jessie & Anita | Apr 30, 2024 | Uncategorized
Episode 337: Postpartum Recovery Core Support GarmentsIn today’s episode, Anita records an updated episode covering postpartum recovery and support garments. She will cover common questions, types of core support, and more! – – – – –...