by Jessie & Anita | Aug 5, 2025 | Uncategorized
Episode 404: A Physiotherapist How To – Preparing Clients for Birth Episode 404: A Physiotherapist How To – Preparing Clients for Birth In this episode of the To Birth and Beyond podcast, Anita discuss the significance of birth preparation in clinical...
by Jessie & Anita | Mar 11, 2025 | Uncategorized
Episode 383: Birth Prep for Your Physiotherapy Practice Episode 383: Birth Prep for Your Physiotherapy Practice In this episode of the To Birth and Beyond podcast, Anita discuss the significance of birth preparation in clinical practice, particularly for...
by Jessie & Anita | Apr 16, 2024 | Uncategorized
Episode 335: REPLAY – 4 Steps To Doing a Proper KegelIn today’s episode, Jessie is going to walk us through how to do a proper kegel – or pelvic floor muscle contraction. She also discusses the evidence for pelvic floor muscle training, why kegels aren’t a...
by Jessie & Anita | Apr 9, 2024 | Uncategorized
Episode 334: REPLAY – Q&A All About Incontinence In today’s replay of Episode 48, Jessie and Anita address listener questions – and some of their own – regarding incontinence before, during and after pregnancy! – – – –...
by Jessie & Anita | Sep 27, 2022 | Uncategorized
Episode 252: emily’s calm and controlled car birth story In today’s episode, Anita talks with Emily about her experience with a positive, calm and controlled car birth! – – – – – – – – – If you liked this...