by Jessie & Anita | Dec 21, 2021 | Uncategorized
Episode 210: 4 Ways to Build a Profitable, Values-Led Business Today, Jessie discusses the best ways to build a values-led – and PROFITABLE – business! — If you liked this episode of To Birth and Beyond, tell your friends! Find us...
by Jessie & Anita | Dec 14, 2021 | Uncategorized
Episode 209: 6 Top Recommended Postpartum Recovery Items with Aliya Dhalla Today, Anita talks with fellow pelvic health physiotherapist, Aliya Dhalla of Box Wellness Co., about the postpartum recovery items that they consistently recommend to clients. — If you...
by Jessie & Anita | Dec 7, 2021 | Uncategorized
Episode 208: Constipation pt 2 Today, Jessie and Anita talk about what could affect digestion, causing constipation, and how to remedy it! — If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate, review,...
by Jessie & Anita | Nov 30, 2021 | Uncategorized
Episode 207: Replay – All About the Peanut Ball for Labour and Birth Today, we are rewinding to episode 191, where Anita talks with Deb Flashenberg of the Prenatal Yoga Center about all things Peanut Balls to help you get into helpful positions for birth prep!...
by Jessie & Anita | Nov 23, 2021 | Uncategorized
Episode 206: Building Confidence Around Strength Training and Exercise with Prolapse with Reena Parekh In today’s episode, Jessie talks with Reena Parekh about her experience with prolapse, and her best advice for others! — If you liked this episode of To...
